Meditation Skeptic? Guru Kate Johnson May Change Your Mind
If you are a meditation skeptic, listen to Kate Johnson— meditation guru, mindfulness coach and the voice to the Ringly app meditations, on reason why you shouldn't be so skeptical.
Your Ultimate Guide To Mindfulness Is Here
I started meditating as a last resort. I was a former dancer, a health and wellness program administrator, and a dedicated yoga practitioner who hardly ever sat down, even to eat.
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